SAW PALMETTO
The berries of a fan palm, Serenoa repens, aka: Sabal serrulata.
50 to 60% of men will experience benign prostatic hyperplasia (BPH), the
swelling of the prostate gland. The prostate gland surrounds the
urethra--imagine a rubber washer (prostate) with a straw (urethra) strung
through it, and you have the basic setup. As the prostate gland swells and
pinches closed the urethra, problems begin to emerge: painful urination,
decreased flow, difficulty stopping or starting flow, nocturnal urination,
etc.--these are clearly unpleasant and undesirable symptoms.
Hormonal changes that take place as men age are responsible for BPH and an
understanding of these changes and how they effect the prostate gland will help
to explain why Saw Palmetto is so effective at relieving BPH. As men age levels
of testosterone decrease, but levels of some other hormones actually increase.
The hormones that increase are FSH, LH, estrogen, and prolactin. One other
culprit, an enzyme called 5-alpha-reductase, which converts testosterone to
dihydrotestosterone (DHT) is increased as well. Though levels of testosterone
drop, the testosterone that is present begins to concentrate in the prostate
gland--inefficient removal of the testosterone combined with increasing levels
of 5-alpha-reductase results in inordinately high levels of DHT, a much more
potent hormone than its precursor. This in turn causes the prostate gland to
swell. Estrogen seems to inhibit the removal of DHT, complicating the situation
further and prolactin is known to be an aggravating factor as well.
Saw Palmetto has a track record in reducing the severity of BPH in mild to
moderate cases that is better than finasteride, the most
commonly prescribed medication for BPH in the US. Why? Finasteride is a specific
5-alpha-reductase inhibitor. While Saw Palmetto is not nearly as strong a
5-alpha-reductase inhibitor as finasteride, its multiplicity of actions makes it
more effective than finasteride in mild to moderate BPH - this seems to be
typical of herbal medicines. Saw Palmetto shrinks the prostate with at least 10
different mechanisms:1
In Germany and Austria, Saw Palmetto is a first-line treatment for BPH, where it is far out-prescribed over finasteride. Saw Palmetto is MUCH cheaper than finasteride and has no side effects. 1-2 weeks of Saw Palmetto supplementation should reveal whether or not it will be effective for you (some people notice results within hours); if it works, plan on taking it regularly.