SIX YEARS AGO, I WAS SHOWN A PICTURE THAT HAD BEEN TAKEN OF ME...
I REALIZED, THAT I HAD PUT ON A COUPLE OF EXTRA POUNDS BUT HAD CONVINCED MYSELF THAT I CARRIED THEM WELL. WHEN I LOOKED IN THE MIRROR, I SAW SOMEONE, OTHER THAN THAT PERSON WHO WAS STARRING BACK. I COULD NOT IMAGINE THAT I REALLY LOOKED LIKE THE PERSON IN THE PICTURE, BUT OF COURSE I DID, IT WAS ME.
I STARTED CUTTING BACK ON PORTIONS, SKIPPING MEALS, EXERCISING, AND DOING ALL OF THE THINGS THAT ONE NORMALLY DOES TO LOSE WEIGHT. THE COMBINATION OF THESE YIELDED VERY POOR RESULTS.
ONE DAY, I HEARD OF A REMARKABLY, UNBELIEVABLE DIET.. ONE IN WHICH I NEVER HAD TO BE HUNGRY, COULD EAT ALMOST ALL OF MY FAVORITE ENTRÉES, WITH NO RESTRICTIONS ON THE AMOUNT OF THE PERMISSIBLE FOODS THAT I COULD EAT, AND OFFERING OTHER HEALTH BENEFITS, IN ADDITION TO THOSE NORMALLY ASSOCIATED WITH WEIGHT LOSS.
I STARTED THIS DIET, FOLLOWING ITS PRECEPTS TO THE LETTER, EATING GREATER AMOUNTS OF FOOD, NEVER ALLOWING MYSELF TO BE HUNGRY, AND SNACKING, JUST TO SNACK. WITHIN SIX MONTHS I HAD LOST SIXTY POUNDS, AND FELT VERY GOOD THROUGHOUT THE ENTIRE PROCESS. I HAD A GREATER AMOUNT OF ENERGY, MORE EMOTIONAL STABILITY, AND BETTER HEALTH.
IT SEEMS, THAT I AM CARBOHYDRATE INTOLERANT, WHICH MEANS THAT MY BODY BURNS SMALLER AMOUNTS OF SUGARS AND CARBOHYDRATES THAN DO THOSE OF SOME OTHERS. THE EXCESS AMOUNT OF SUGARS AND CARBOHYDRATES STORE THEMSELVES AS FAT, RESERVE FUEL USED TO PRODUCE ENERGY. I REMEDIED MY SITUATION, BY ADJUSTING THE INTAKE OF THE OFFENDING FOODS, ENABLING MY BODY TO USE MY STORED RESERVES FOR ENERGY, AND ACCOMPLISHED THIS WITHOUT JEOPARDIZING MY HEALTH... TO THE CONTRARY, MY HEATH AND STAMINA IMPROVED...
SUGARS AND REFINED CARBOHYDRATES HAVE LITTLE, TO NO NUTRITIONAL VALUE AND ARE NEITHER ESSENTIAL TO ONE'S HEALTH OR SURVIVAL.
SIX YEARS LATER, I AM ON THE MODIFIED VERSION OF THE DIET.... I AM ADDING ENOUGH, ADDITIONAL CARBOHYDRATES TO STABILIZE MY WEIGHT. I HAVE ESTABLISHED A CUT OFF POINT AND DO NOT ALLOW MYSELF TO GAIN ANY MORE THAN TEN POUNDS BEFORE GOING BACK ON THE ORIGINAL DIET.
ONE HOLIDAY SEASON, I DECIDED TO THROW CAUTION TO THE WIND AND CELEBRATED FOR A MONTH, AFTER WHICH TIME I WENT BACK ON THE ORIGINAL DIET AND WITHIN A FEW WEEKS I HAD LOST ALL OF THE ADDITIONAL WEIGHT THAT I HAD GAINED.
THIS DIET/PRESCRIPTION MIGHT BE ADOPTED BY ANYONE DESIRING A HEALTHIER DIETARY REGIME. MAKING IT POSSIBLE, TO BE ABLE TO ENJOY GREATER AMOUNTS OF FOOD, PROVIDING GREATER NUTRITIONAL BENEFITS, AND STILL BEING ABLE TO MAINTAIN PROPER WEIGHT PROPORTION AND STABILITY.
I INVITE YOU TO FURTHER INSPECT "MY, PRESCRIPTION FOR WELLNESS", TO CONSIDER THE IMPLICATIONS OF THE DIET, AND TO POSSIBLY, GIVE IT A TRY.
MY HOPES AND PRAYERS ARE, THAT IT MIGHT AFFORD YOU A GREATER HEALTH AND A RENEWED ZEST FOR LIFE.
ORIGINALLY, DIET WAS TO BE REFERRED TO AS THE WELLNESS DIET.
AS TIME HAS PASSED, AND I HAVE EXPERIENCED THE SUBTITLES AND IMPLICATIONS, OF THE PROGRAM, IT HAS BECOME OBVIOUS THAT THIS IS FAR MORE THAN JUST A DIET.
IT HAS PRECIPITATED DRAMATIC LIFE STYLE CHANGES, AND INDUCED MAJOR ATTITUDE ADJUSTMENTS.
THE KEY REASON, FOR INVOLVING ONESELF IN THIS PROGRAM SHOULD BE THE DESIRE FOR A BETTER, HEALTHIER, HAPPIER, AND MORE PRODUCTIVE LIFE.
THE WEIGHT LOSS BEING ONLY, A SECONDARY CONSIDERATION, THE LEAST IMPORTANT RESULT OF THE DIET.
ONLY A CONFORMATION, THAT THE PRESCRIPTION, HAS WORKED.
I DO NOT BELIEVE, THAT WE CAN CONSUME ENOUGH FOOD, ON A DAILY BASIS, TO SUPPLY US WITH, WHAT I PERCEIVE TO BE, THE DAILY OPTIMAL REQUIREMENTS OF VITAMINS, MINERALS, PROTEIN, AND IT'S BUILDING BLOCKS, AMINO ACIDS, FOR GOOD HEALTH.
IE: THE PRESCRIPTION FOR WELLNESS, IS A DIET ESPECIALLY WELL SUITED FOR DIABETICS AND PERSONS WITH CHRONIC RESPIRATORY PROBLEMS.
PERSONS WITH CHRONIC OBSTRUCTIVE PULMONARY DISEASE TEND TO RETAIN EXCESSIVE CARBON DIOXIDE IN THE BLOOD, PCO2 IS THE CELLULAR BYPRODUCT OF METABOLISM. BECAUSE OF THE NATURE OF OBSTRUCTIVE DISEASES SUFFICIENT AMOUNTS OF CARBON DIOXIDE ARE UNABLE TO BE EXCHANGED/ EXPELLED THROUGH RESPIRATION AND AN IMBALANCE IN THE ACID/ BASE HOMEOSTASIS OF THE BODY OCCURS, MAKING THE SYSTEMIC STRUCTURE OVERLY ACIDIC: AS A METABOLIC BYPRODUCT, THE BURNING OF CARBOHYDRATES PRODUCE THE HIGHEST LEVEL OF CARBON DIOXIDE, CONTRIBUTING TO THE INABILITY TO EXPEL SUFFICIENT AMOUNTS.
AT THE TURN OF THE CENTURY, IN THE EARLY 1900’S, MAN CONSUMED ABOUT 3 POUNDS OF SUGAR PER YEAR. WE NOW CONSUME ABOUT 140 POUNDS OF RAW SUGAR PER YEAR, WHICH EQUATES TO 41 TEASPOONS PER DAY.
THIS DOES NOT EVEN TAKE INTO CONSIDERATION THE REFINED FLOUR WHICH, EXCEPT FOR A MINIMAL AMOUNT OF NUTRITIONAL VALUE, CONVERTS TO SUGAR WHICH IN TURN, IF NOT USED IMMEDIATELY, IS STORED AS FAT, RESERVE FUEL FOR OUR BODY.
LAB RATS, WHICH COULD HAVE SURVIVED AND THRIVED ON THE WHOLE WHEAT BREADS OF OUR ANCESTORS, NOW PERISH WHEN PROVIDED A DIET, BASED SOLELY ON OUR NEW AND IMPROVED, VITAMIN ENRICHED BREAD.
WE ALSO, CONSUME AN INORDINATE AMOUNT OF SUGAR, 40 TO 50 POUNDS PER YEAR, IN FRUIT, FRUCTOSE, AND IN MILK, LACTOSE.
MOST PEOPLE, THINKING THEMSELVES TO BE ALLERGIC TO MILK PRODUCTS ARE, IN REALITY, INTOLERANT OF THE LACTOSE, MILK SUGAR.
HEALTH
WE, IN NORTH AMERICA, ARE PLAGUED BY A DIET UNPARALLEL IN TIME OR PLACE.
THIS DIET, FILLED WITH EMPTY CALORIES, HIGH IN CALORIC INTAKE AND LOW IN NUTRITIONAL VALUE, IS CONSIDERED, THE STANDARD AMERICAN DIET.
IT IS LADENED WITH OVER PROCESSED, HIGHLY PRESERVED, UNDERNOURISHED, FIBER POOR FOODS, GIVING US AN AVERAGE OF ONLY 12 GRAMS OF FIBER PER DAY, 2 1/4 TABLESPOONS.
THE DAILY REQUIREMENT FOR FIBER IS 30 TO 50 GRAMS PER DAY.
AT LEAST 25%, MOST LIKELY 50%, OF THE CALORIES THAT WE CONSUME, COME FROM HIGH SUGAR FOODS.
ONLY IN THE PAST 100 YEARS, HAS MAN BEEN EATING REFINED FLOURS, REFINED SUGAR, AND SYNTHETIC FOOD CHEMICALS.
THIS DIET, FILLED WITH EMPTY CALORIES AND LOW NUTRITIONAL VALUE, CAN BE ASSOCIATED WITH TOOTH DECAY, OBESITY, DIABETES MELLITUS, AND CARDIOVASCULAR DISEASES.
RDA
THE RECOMMENDED DAILY ALLOWANCE FOR VITAMINS IS WHAT THE GOVERNMENT CONSIDERS ARE OUR MINIMUM DAILY NEEDS. IT IS BASED SOLELY ON THE AVERAGE AMOUNT OF VITAMINS PRESENT IN A NUMBER OF PEOPLE'S BLOOD LEVELS AND HAS NO OTHER THERAPEUTIC CONSIDERATIONS.
ONE MIGHT ASSUME THAT, 99% OF ALL AMERICANS, ARE DEFICIENT IN ONE OR MORE VITAMINS, AS EVIDENCED BY THE NUMBER OF DISEASE STATES, IN WHICH PEOPLE ARE AFFLICTED.
TO SAY THAT WE, IN NORTH AMERICA, ARE MOST PROBABLY VITAMIN DEFICIENT, IS AN UNDERSTATEMENT.
AS WE ATTEMPT TO SURVIVE AND THRIVE, BURDENED WITH POOR DIETS, HIGH IN CALORIES AND LOW IN NUTRIENTS,
CONSISTING OF, “SO MUCH JUNK FOOD”, PROVIDING A GROSS AMOUNT OF EMPTY CALORIES, OUR HEALTH IS UNDERSTANDABLY SUFFERING.
IT IS THIS AUTHORS CONTENTION, THAT IT IS IMPOSSIBLE TO EAT ENOUGH FOOD, TO PROVIDE ONESELF WITH THE OPTIMAL AMOUNT OF FORTIFYING VITAMINS TO PREVENT DISEASE, AND PROMOTE GOOD HEALTH AND LONGEVITY.
THIS DOES NOT EVEN, TAKE INTO CONSIDERATION MINERALS, WHICH AS WRITTEN IN A SENATE DOCUMENT, IN 1937, WERE FOUND TO BE NO LONGER SUFFICIENTLY PRESENT IN THE SOIL AND THEREFORE, THE PROPER AMOUNT COULD NO LONGER BE EXPECTED TO BE ADEQUATELY FOUND IN OUR FOOD.
PLANTS CAN NOT PRODUCE MINERALS, AND MUST ABSORB THEM FROM THE EARTH, WHICH HAS BECOME MINERAL POOR. DUE TO THE MODERN FARMING PRACTICES, WHERE THE SOIL BECOMES DEPLETED OF MINERALS AND BECAUSE OF THE ADDITIONAL COST IS NOT REPLENISHED.
ONE, NOT EVEN DESIRING TO LOSE WEIGHT, SHOULD CONSUME ONLY 50 TO 100 GRAMS OF CARBOHYDRATES PER DAY.
THE TYPICAL AMERICAN DIET, IS COMPRISED OF 300 TO 400 GRAMS OF CARBOHYDRATES, WHICH EQUATES TO 1200 TO 1600 CALORIES. THIS NUMBER IS EQUIVALENT TO A COMPLETE DAY’S WORTH OF CALORIES.
CARBOHYDRATES TRANSFORM THEMSELVES INTO SUGAR, FAST BURNING FUEL FOR THE BODY, PROVIDING NO NUTRITIONAL VALUE. IF THIS FUEL IS NOT UTILIZED IMMEDIATELY, THE BODY THEN STORES THE SUGAR, WITH THE USE OF INSULIN. IN THE FORM OF FAT,
INDEED, IT IS POSSIBLE TO BE UNDERNOURISHED AND OVERWEIGHT.
ONE HUNDRED YEARS AGO, THERE WERE APPROXIMATELY 50 DIFFERENT FOOD PRODUCTS AVAILABLE FOR CONSUMPTION, WE NOW HAVE OVER 500 PRODUCTS TO CHOOSE FROM, MOST OF THEM BEING REFINED CARBOHYDRATE AND SUGAR PRODUCTS, VOID OF ANY NUTRITIONAL VALUE.
EMPTY CALORIES, THAT ARE CAUSING A GREAT MANY OF OUR WORST DISEASES.
ALL DIETS ARE VALID. ALL DIETS CAN WORK. EXERCISE CAN WORK. STARVATION CAN WORK.
THE BODY IS A DELICATE, OR NOT SO DELICATE BALANCE, OF, THE CALORIES WE BURN, VERSUS THE CALORIES WE EAT.
I DO NOT BELIEVE, THAT WE CAN CONSUME ENOUGH FOOD, ON A DAILY BASIS, TO SUPPLY US WITH, WHAT I PERCEIVE TO BE, THE DAILY OPTIMAL REQUIREMENTS OF VITAMINS, MINERALS, PROTEIN, AND IT'S BUILDING BLOCKS, AMINO ACIDS, FOR GOOD HEALTH.
I AM NOT SPEAKING OF MEDIOCRE, OR AVERAGE HEALTH.
AVERAGE, IMPLIES, THE AVERAGE AMOUNT OF DISEASE, THE AVERAGE HEART ATTACK RATE, THE AVERAGE CANCER RATE, AND THE AVERAGE DEATH RATE.
FOR EXAMPLE, TO RECEIVE THE DESIRABLE AMOUNT OF VITAMIN C, EXCLUSIVELY THROUGH OUR FOOD, IT WOULD REQUIRE THAT TREMENDOUS AMOUNTS OF CITRIC PRODUCTS BE CONSUMED, WHEN AS AN ALTERNATIVE, ONE COULD TAKE, A FEW PILLS OR WAFERS AND BOOST THEIR IMMUNE SYSTEM, ADD ELASTICITY TO THEIR VEINS AND ARTERIES, FIGHT CANCER, AND OBTAIN, REALLY GOOD HEALTH.
ONE SHOULD START TAKING VITAMINS AND MINERALS, WHETHER OR NOT, HE OR SHE, IS GOING TO START A DIET.
ONE SHOULD BEGIN, A HEALTH SMART PROGRAM, BY ADDING ENOUGH FIBER, TO THEIR DIET.
THIS IS MANDATORY, BECAUSE IN PROCESSED FOOD, WE DO NOT GET, EVEN HALF, OF THE FIBER, THAT OUR BODIES REQUIRE.
IT IS NO WONDER THAT WE GET, COLON CANCER, DIVERTICULITOUS, AND CHOLITIS.
I HAVE A PICTURE, IN MY MIND, OF A TEEPEE OF LOGS, HARD WOOD, STACKED UP TO BURN, BUT INSTEAD OF LIGHTING THEM, AND PRODUCING A STRONG, HOT FIRE SOMEONE KEEPS THROWING ON LITTLE SCRAPS OF PAPER, WHICH BURN, BUT ONLY GIVE OFF A LITTLE LIGHT, A LITTLE HEAT, AND A LITTLE STRENGTH,
STILL, THE PERSON IS HAPPY.
HE OR SHE, FEELS THAT THEY HAVE A REAL FIRE, BUT, IF THEY WORKED JUST A LITTLE HARDER, AND IGNITED THOSE LOGS, THE ENTIRE HOUSE WOULD BE HEATED, THE WHOLE ROOM WOULD BE LIT, AND HE OR SHE WOULD BE ABLE TO UTILIZE THAT FIRE, FOR A VAST MULTITUDE OF THINGS, SOME OF WHICH CAN NOT EVEN BE IMAGINED.
WE CAN DO SO MUCH MORE, NOT HAVING TO CONTINUALLY FUEL THAT LITTLE FIRE, CONSTANTLY WORRYING THAT IT WILL GO OUT, CONTINUALLY FEELING THAT THERE MUST BE SOMETHING MISSING, BUT NOT KNOWING WHAT.
THIS IS EXACTLY WHAT WE DO WHEN WE EAT SUGAR, AND TO A LESSER EXTENT CARBOHYDRATES, WHICH TURN TO SUGAR, IN OUR SYSTEMS. HIGH SUGAR CONSUMPTION IS REPONSIBLE FOR DIABETES, HEART DISEASE, TOOTH DECAY, OBESITY, AND MANY OTHER DEBILITATING DISEASES.
WE CAN FORCE OUR BODY TO BURN CHOLESTEROL BY DEPRIVING IT OF SUGAR AND RESTRICTING CARBOHYDRATES; COMPELLING IT TO BURN THE MOST AVAILABLE FUEL, THE FATS PRESENT IN THE BLOOD STREAM.
IMAGINE NO HARMFUL, EXCESS FAT IN OUR ARTERIES AND VIENS. NO MORE ARTERIOSCLEROSIS, NO MORE HARDENING OF THE ARTERIES, NO MORE PLUCK, NO MORE HIGH BLOOD PRESSURE, A BETTER HEART, BETTER ORGAN FUNCTION, NO MORE GOUT, NO MORE BAD CIRCULATION, AND NO MORE BAD CHOLESTOL.
AFTER THE BLOOD IS PURIFIED, WE THEN GO INTO OUR STORAGE SUPPLY, OUR FAT DEPOSITS, AND START TO BURN EXCESS FAT, WHICH IS OF COURSE, IS WHAT WE INTENDED TO DO, IN THE FIRST PLACE.
IT HAS BEEN SHOWN THAT LYPOLISIS WILL OCCUR IN 2 OR 3 DAYS OF SUGAR DEPRIVATION, AND CARBOHYDRATE RESTRICTION. KEY TONE STRIPS, WHEN PLACED IN THE URINARY STREAM, WILL TURN VARYING SHADES OF PURPLE, INDICATING THE LEVEL OF FAT MELTING THAT IS BEING ACHIEVED.
BY ELIMINATING ALL SUGARS AND RESTRICTING THE AMOUNT OF CARBOHYDRATES CONSUMED, TO ABOUT 20 GRAMS PER DAY, LYPOLISIS, OR FAT MELTING WILL OCCUR. ONE, SHOULD LOSE APPROXIMATELY 10 POUNDS WITHIN THE FIRST TWO WEEKS AND THEN CONSERVATIVELY 10 POUNDS PER MONTH.
THIS MEANS THAT IN 5 OR 6 MONTHS, ONE SHOULD LOOSE 50 OR 60 POUNDS, OR 100 TO 120 POUNDS PER YEAR.
THIS WEIGHT REDUCTION PROGRAM, IS ALSO EASY AND SATISFYING, BECAUSE ONE NEVER HAS TO BE HUNGRY.
THERE ARE NO RESTRICTIONS, ON THE QUANTITY OF MEAT, FISH, CHICKEN, EGGS OR CHEESE, THAT MAY BE CONSUMED, ON THIS PROGRAM.
HOW MUCH WEIGHT DO YOU HAVE TO LOSE?
HOW MUCH WEIGHT DO YOU WANT TO LOSE?
HOW GOOD DO YOU WANT TO FEEL?
WHEN ONE CUTS OUT EXCESS SUGAR AND CARBOHYDRATES, AND FORCES THE BODY TO BURN ITS' RESERVE STORES OF FAT, THE REAL, STRONG LEVELS OF THE BODY'S ENERGY ARE INCREASED AND STAMINA IS IMPROVED.
THE PEAKS AND VALLEYS ARE DONE AWAY WITH, THE BODY STARTS WORKING MORE EFFICIENTLY, THOUGHT PROCESSES ARE ENHANCED, AND THE IMMUNE SYSTEM, HEALING, AND HEART FUNCTIONS IMPROVE,
AS AN EXTRA BONUS WE BECOME HAPPIER AND PROUDER OF OURSELVES, BECAUSE WE WERE ABLE TO ACCOMPLISH THE THING THAT WE ORIGINALLY SET OUT TO DO, LOSE WEIGHT.
MY PRAYER, IS THAT THIS NEW DIET, THIS NEW WELLNESS PROGRAM, WILL AFFORD TO ALL;
A BETTER AND LONGER LIFE, A STRONGER AND MORE POSITIVE MENTAL ATTITUDE,
MORE STAMINA, LESS DEPRESSION, AN EVER INCREASING ZEST FOR LIFE,
AND A GREATER JOY IN BEING ALIVE.
SUGGESTIONS ON THE DIET
THE ORIGINAL DIET, THAT I DISCOVERED, IS THE ATKINS' DIET.
I STRONGLY SUGGEST THAT ONE, REVIEW HIS BOOKS. WITHIN THEM, HE IMPARTS A WEALTH OF KNOWLEDGE.
DR. ATKINS, HAS BEEN PROPOSING, HIS DIET, SINCE THE LATE SIXTIES, AND HAS MET WITH GREAT OPPOSITION, AND CRITISM, BECAUSE WHAT HE PROPOSES, SETS THE MEDICAL, EDUCATIONAL, AND NUTRITIONAL ESTABLISHMENT ON THEIR EARS.
NOT TO MENTION, THE SOCIAL AND FINANCIAL IMPLICATIONS INVOLVED IN THE SUGGESTION, THAT A DIET BASED ON REFINED CARBOHYDRATES, AND HIGH SUGAR FOODS, IS NOT ONLY, OF LOW NUTRITIONAL VALUE, BUT IS ALSO THE CAUSE OF MANY CATASTROPHIC DISEASES.
CAN YOU IMAGINE TURNING THE FOOD PYRAMID UPSIDE DOWN, AND SUGGESTING THAT MEAT, EGGS, CHICKEN, AND CHEESE SHOULD BE THE STAPLES OF THE AMERICAN DIET, RATHER THAN GRAINS AND CEREALS.
THINK OF THE REPERCUSSIONS:
THE ENORMOUS PROFITS THAT WOULD BE LOST, IF PEOPLE, DECREASED THEIR CONSUMPTION, OF BREADS, CEREALS, POTATOES, CORN, STARCHY FOODS, SUGARS, AND DESERTS.
WITHIN YOUR AVERAGE GROCERY STORE, MORE THAN HALF, PROBABLY 75%, OF THE STORE IS FILLED WITH EMPTY CALORIE FOODS, THOSE WITH VERY LITTLE NUTRITIONAL VALUE.
FOODS, THAT ARE NOT ON THE ATKINS' DIET, PERMITTED LIST, AND SHOULD NOT BE ON YOUR, HEALTHY FOOD LIST.
FOUND IN HIS BOOKS, ARE CASE HISTORIES OF HOW DR. ATKINS HAS ASSISTED HIS PATIENTS, IN ACHIEVING GREATER HEALTH.
THROUGH HIS DIET. HE HAS BEEN ABLE TO REDUCE AND DISCONTINUE MEDICATIONS, AND CURE MANY TERRIBLE DISEASES.
THE DISEASE STATE, THAT IS MOST IMMEDIATELY EFFECTED, CONSISTENTLY IMPROVED, AND OFTEN CURED IS DIABETES.
PEOPLE ARE ABLE TO, DRAMATICALLY REDUCE OR DISCONTINUE THE USE OF INSULIN, AFTER ADOPTING HIS ZERO SUGAR, AND LOW CARBOHYDRATE DIET, WITH PROPER MONITORING AND VITAMIN AND MINERAL SUPPLEMENTATION
SUGGESTIONS ON VITAMINS
IT IS WELL DOCUMENTED, AND IS MY CONTENTION, THAT MANS' GENETIC POTENTIAL FOR LONGEVITY, IS BETWEEN 120 AND 140 YEARS OF AGE. THIS, OF COURSE, CAN ONLY BE ACCOMPLISHED BY PROVIDING THE BODY WITH ALL THAT IT REQUIRES, AND BY NOT DEPRIVING IT OF THAT WHICH IT NEEDS, THE ESSENTIAL VITAMINS AND MINERALS THAT IT DEMANDS.
IT HAS BEEN, FOR A NUMBER OF YEARS, A PERSONAL QUEST TO GATHER AS MUCH INFORMATION ON NUTRITION, AND NUTRITIONAL THERAPY, AS POSSIBLE. THE REASONS, FOR THIS PURSUIT, ARE NUMEROUS, BUT I HAVE FOUND THIS STUDY, TO BE FASCINATING.
HAVING READ, VOLUMES OF MATERIAL AND ATTENDING MANY LECTURES AND SEMINARS, I AM CONVINCED THAT VITAMINS AND MINERALS ARE WHAT THE BODY REQUIRES, TO ALLOW IT TO FUNCTION, AS THE MAGNIFICENTLY COMPLEX, REGENERATIVE MACHINE, THAT IT WAS AND IS CREATED TO BE.
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ONE PROPONENT, OF VITAMIN AND MINERAL SUPPLEMENTATION, WHO FIRST BECAME A VETERINARIAN, AND THEN RETURNED TO SCHOOL, TO OBTAIN A MEDICAL DOCTORS DEGREE STATED, THAT IN THE OVER THREE THOUSAND AUTOPSIES, THAT HE HAD PREFORMED, ON ANIMALS AND HUMANS, HE FOUND THAT EVERYONE OF THEM HAD DIED OF A VITAMIN OR MINERAL DEFICIENCY.
THE ADDITION, OF AN OPTIMAL LEVEL OF NUTRIENTS IS OF GREAT THERAPEUTIC VALUE, AND IS ESSENTIAL TO GOOD HEALTH AND LONGEVITY.
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SPECIFIC VITAMINS, MINERALS, TRACE MINERALS, ENZYMES, AND CO-ENZYMES:
ANTIOXIDANTS / FREE RADICAL SCAVENGERS:
Free radicals are atoms or groups of atoms that have at least one unpaired electron, which makes them highly reactive. Free radicals promote beneficial oxidation that produces energy and kills bacterial invaders. In excess, however, they produce harmful oxidation that can damage cell membranes and cell contents. It is known that people who eat adequate amounts of fruits and vegetables high in antioxidants have a lower incidence of cardiovascular disease, certain cancers, and cataracts.
VITAMIN B17 AND CANCER VIDEOS:
FOLIC ACID: A water soluble B-vitamin that helps build healthy cells.
IN ADDITION TO OTHER THERAPEUTIC BENEFITS, (Alzheimer's disease, atherosclerosis, heart attack, stroke, osteoporosis, depression, dementia, cleft lip and palate, hearing loss, Raynaud's phenomenon, and certain types of cancers: breast, colorectal cancer (cancer of the colon or rectum), pancreatic .)
FOLIC ACID HAS BEEN PROVEN PREVENT NEURAL TUBE DEFECTS: (including spina bifida and anencephaly)
The U.S. Public Health Service recommends that all women who could possibly become pregnant get 400 micrograms (or 0.4 mg) of folic acid every day. This could prevent up to 70% of some types of serious birth defects. But to do this, women need folic acid before they get pregnant. That's why you should always get enough folic acid every day even if you're not thinking about a baby any time soon. No one expects an unplanned pregnancy. But they happen every day, about half of all pregnancies are not planned. That's why you should get enough folic acid every day if there's any chance you could get pregnant. Because by the time you know you're pregnant, your baby's brain and spine are already formed.
ZINC:
An Acidic Body & Calcium Deficiency Are Linked To:
Cancer, Diabetes, Arthritis, Heart Disease, Osteoporosis, Eczema, Psoriasis, Gout, Kidney Stones, Gallstones, Indigestion, Alzheimer's Disease, Chronic Fatigue Syndrome, Lupus, Hiatal Hernia, Hypertension, Fibromyalgia, High Cholesterol, Muscle Cramps, Leg Cramp, Acid Reflux, Headaches, Back Pain, Bone Spurs, and Sleeplessness
DESIGNER THERAPIES:
SAMe: ( pronounced Sammy)
THE ENZYME SOD, SUPER OXIDE DIMUTASE,
CATALASE, AND GLUTATHIONE PEROXIDASE:
CO-Q-10: CARDIOVASCULAR ENHANCER
Coenzyme Q-10 plays an important role in the production of energy within each cell of the human body.
Coenzyme Q-10(Ubiquinone) is a naturally-occurring cofactor in the electron transport chain, the biochemical pathway in cellular respiration, from which ATP and most of the body's energy are derived. Co Q-10 is considered essential for the health of all the body's cells, tissues, and organs. Coenzyme Q10 is found in every cell in the human body and is key to the process that produces 95% of the energy consumed at the cellular level.
CHROMIUM: DIABETES TREATMENT
One of the primary remedies for helping the body rid itself of microbial infections. It is often effective against both bacterial and viral attacks, and may be used in conditions such as boils, septicemia and similar infections. In conjunction with other herbs it may be used for any infection anywhere in the body. It is especially useful for infections of the upper respiratory tract such as laryngitis, tonsillitis and for catarrhal conditions of the nose and sinus.
PYCNOGENOL
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GRAPE SEED EXTRACT:
ANTI-INFLAMMATORY, ANTI-CARCINOGENIC, CIRCULATORY ENHANCEMENT, PROMOTES WOUND HEALING:
Keep connective tissue soft, Anti-inflammatory, Anti-arthritic, Anti-histaminic, Anti-allergic, Anti-ulcer,
Prevent cancer, Prevent degenerative diseases, Anti-cavity and gum disease Halt cataract progression,
Prevent skin from aging, Protect lungs, Can slow or halt the progress of MS
Strengthen blood vessel walls, Scavenge free radicals, Regenerate Vitamins C and E
Enhanced capillary strength and vascular function, which helps the heart:
Decreases PMS problems, bruising, edema from injury or trauma, varicose veins, leg swelling and retinopathy.
Enhanced immune resistance. Increased peripheral circulation, improving vision.
Reduced adverse allergic and inflammatory responses. Reduction in skin aging and loss of elasticity.
FISH OIL: OMEGA-3 ESSENTIAL FATTY ACIDS
EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid)
Fish oils either from whole fish or in the form of supplements have been found to aid in preventing or ameliorating coronary heart disease, stroke, lupus, nephropathy (kidney disorders), Crohn's disease, breast cancer, prostate cancer, colon cancer, hypertension, and rheumatoid arthritis. Fish oils have been found particularly effective in preventing arrhythmias and sudden death from cardiac arrest. Several studies have shown that people who eat fish once or more each week can reduce their risk of sudden cardiac death by 50-70 per cent. EPA has been found to inhibit blood clotting and EPA and DHA contained in fish oils inhibit the development of atherosclerosis. Fish oil supplementation also significantly lowers overall triglyceride and cholesterol levels without affecting the level of HDL ("good" cholesterol). EPA and DHA play a crucial role in the prevention of atherosclerosis, heart attack, depression, and cancer. Clinical trials have shown that fish oil supplementation is effective in the treatment of many disorders including rheumatoid arthritis, diabetes, ulcerative colitis, depression, Alzheimer's disease, ADS, schizophrenia, manic depression, and Raynaud's disease.
GARLIC: ALLIUM SATIVUM
Several beneficial effects are ascribed to Allium sativum (garlic), for example, lowering of the arterial blood pressure as well as an inhibition of arteriosclerotic vascular changes. It is a proven diaphoretic, diuretic, expectorant, and stimulant. Many marvelous effects and healing powers have been ascribed to Garlic. It possesses stimulant and stomachic properties in addition to its other virtues. Syrup of Garlic is an invaluable medicine for asthma, hoarseness, coughs, difficulty of breathing, and most other disorders of the lungs, being of particular virtue in chronic bronchitis, on account of its powers of promoting expectoration.
Research is showing promising results in garlic's ability to fight off cancer cells, especially the cells that attack the digestive system, the breast, and the prostate gland. A chemical called allyl sulfide is thought to be responsible for the cancer fighting ability. Garlic also has the ability to make your blood thinner and less sticky which means it helps to prevent the platelets from building plaque up in your arteries. This helps to maintain the flexibility of the arteries in the heart.
Garlic also has the ability to lower serum cholesterol. In some studies, it has been demonstrated that garlic can raise the level of "good cholesterol" in the body by at least eight percent. Another favorable aspect of fresh garlic is that it can reduce systolic blood pressure (the top number of blood pressure), and it has been shown to reduce triglycerides in the blood. Garlic also contains small amounts of vitamins A, B, C and E, and the minerals potassium, phosphorus, calcium, sodium, and iron. Not only does garlic reduce systolic blood pressure, it also has the ability to lower blood sugar, which makes it a very useful dietary tool in the treatment of diabetes.
Ginkgo biloba is a tree from whose leaves are extracted a substance to which remarkable capabilities are attributed. In addition to the enhancement of memory, this substance is also felt to prevent the development of Alzheimer’s disease as well as a useful treatment for the same. Proponents of this substance believe that it dilates the blood vessels leading to the brain and in the brain resulting in an increase in oxygen and improved glucose utilization.
Ginseng helps to maintain excellent body functions. Siberian ginseng has been shown to increase energy, stamina, and help the body resist viral infections and environmental toxins. Research has shown specific effects that support the central nervous system, liver function, lung function and circulatory system. It is also used to reduce the effects of stress, improve performance, boost energy levels, enhance memory, and stimulate the immune system.
Melatonin is the all-natural nightcap. It's secreted by the pineal gland, a pea-size structure at the center of the brain, as our eyes register the fall of darkness." At night melatonin is produced to help our bodies regulate our sleep-wake cycles. The amount of it produced by our body seems to lessen as we get older. Scientists believe this may be why young people have less problem sleeping than older people. "Studies suggest that... supplements can hasten sleep and ease jet lag, without the hazards or side effects of prescription sleeping pills." It may have many other uses and has been reported to make people feel better, strengthen the immune system, and reduce free radicals in the body. Current research is underway to determine it's effect as an anti-oxidant, immuno-modulator in cancer, delayed sleep-phase disorders, and jet lag. Tests are still under way so there is much to still be learned about it and its effects on the human body.
HERBAL AND HOMEOPATHIC REMEDIES: ALPHABETICAL ORDER BY AILMENT
Melaleuca Alternifolia: Tea Tree Oil
PRODUCT REFERRAL
In the final analysis our first and last hope, in the physical, resides in our God given natural defense system, our immune system:
We can only depend, on our God given Fountain of Youth, our Immune System, to provide us with the protection and well being that we richly deserve and desperately desire. Our wellness is dependant on a balanced and functional Immune System.
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I WOULD LIKE TO INTRODUCE, AND SUBMIT FOR YOUR INSPECTION, AND APPROVAL, AN AMAZING, NUTRITIONAL PRODUCT, WITH AN EXTREMELY HIGH BIOAVAILABILITY.
BODY BALANCE, BY LIFE FORCE INTERNATIONAL.
IT IS A VITAL, WHOLE, LIQUID FOOD PRODUCT, DERIVED PRIMARILY FROM THE PRISTINE WATERS, OF THE REGENERATIVE ZONE, OF THE ARTIC, FREE OF POLLUTANTS AND PESTICIDES.
IT IS COMBINED WITH THE ADDITIONAL LAND FOOD PRODUCTS, BEE'S HONEY, ALOE VERA, AND BLACK CHERRY, TO PRODUCE A DRINK, POSSESSING OVER 121 VITAL NUTRIENTS, WHICH IS EXTREMELY PLEASANT TASTING, AND POSSESSES THE ABILITY TO PROVIDE A STRONG NUTRITIONAL BASE, TO EVEN SOME OF THE MOST DIGESTIVELY COMPROMISED INDIVIDUALS.
BODY BALANCE by LIFE FORCE INTERNATIONAL: .
PLEASE, REVIEW THE HYPERLINKED WEB SITE, I AM SURE THAT YOU WILL FIND IT INTERESTING AND INFORMATIVE.
I ENCOURAGE YOU, TO TRY THIS AMAZING PRODUCT, TO DETERMINE FOR YOURSELF,
IF IT AFFORDS YOU, THAT ADDED BOOST , THAT YOU'VE BEEN SEARCHING FOR.
PEOPLE THAT I WORK WITH, HAVE NICK NAMED BODY BALANCE, "GO JUICE,"
I TELL THEM, WHAT IS REALLY AMAZING, IS THAT BODY BALANCE SIMPLY ALLOWS THEIR BODIES TO FUNCTION AS THEY WERE MEANT TO, AND THAT BY PROVIDING OUR BODIES WITH THE PROPER AMOUNT OF VITAMINS AND MINERALS WE ENABLE THEM TO RECEIVE THAT FEELING OF VITALITY.
I GO ON TO SAY, THAT THIS IS HOW A PERSON WAS MEANT TO FEEL, WHEN THEY ARE NOT BEING DEPRIVED, OF THAT WHICH IS ESSENTIAL.
I SUGGEST THAT THEY "SWISH," THE LIQUID IN THEIR MOUTHS, KIND OF LIKE A FINE WINE, SO THAT MUCH OF THE HIGHLY BIO-AVAILABLE NUTRIENTS, CAN PERMEATE THE MUCOSA AND ENTER DIRECTLY INTO THE BLOODSTREAM, SUBLINGUALLY, BEFORE THEY SWALLOW THE REMAINING CONTENTS.
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I WOULD ASK, THAT IF YOU ENTER INTO THE BODY BALANCE SITE, AND WISH TO RETURN, THAT YOU BACK OUT.
I CAN NOT PROVIDE YOU A LINK, BUT IF YOU WILL CLICK ON THE BACK BUTTON, THIS WILL ALLOW YOU TO RETURN TO THIS SITE, TO FURTHER EXPLORE.
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Coral Calcium
is a completely untainted, all-natural product,
that amazingly enriches your drinking water with ionic calcium and trace minerals, while making it very alkaline.
A 1-gram sachet, when added to 1 quart (or liter) of water:
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